In-person sessions in my Mt. Lebanon office in the South Hills of Pittsburgh.
Virtual therapy across Pennsylvania, North Carolina & Florida.
Therapy for the Moments That Feel Too Big to Hold Alone
You’ve been holding it together for everyone else. On the outside, you look fine — but inside, something feels off. Maybe a painful experience changed you. Or maybe the weight of stress, anxiety, or grief has slowly built over time.
I work with adults who feel overwhelmed, emotionally stuck, or shaped by experiences that still carry emotional weight.
“I’m passionate about helping people find relief and hope after painful experiences.”
Hi, I’m Chancie.
I’m a trauma-trained therapist who helps adults move through trauma, overwhelm, fertility and postpartum transitions, and the complex emotional layers of modern life.
I have advanced training in Perinatal Mood and Anxiety Disorders through Postpartum Support International and hold a Master Certification in Accelerated Resolution Therapy. This training allows me to support adults navigating PTSD, anxiety, stress, depression, fears and phobias, chronic pain, medical or birth trauma, stroke-related emotional changes, dyslexia-related anxiety, ADHD-related overwhelm, and other nervous-system-based challenges.
I provide in-person sessions in my Mt. Lebanon office in the South Hills of Pittsburgh, as well as virtual therapy for adults anywhere in Pennsylvania, North Carolina and Florida.
My approach is warm, grounded, and centered on understanding how experiences are stored and triggered — and helping reduce their emotional impact so they no longer interfere with your life.
My clients describe me as steady, practical, and deeply attuned to their goals. Together, we work to help you move past what’s holding you back — so you can live with more ease, purpose, and self-trust.
I work with individuals who want to stop feeling “stuck”, especially those that want to get back on track fast.
My clients include:
First responders, therapists, and caregivers of aging parents
Parents who feel stretched thin and need to regain their emotional balance
Adults navigating anxiety, grief, trauma, or life transitions
Physicians, attorneys, educators, professors, and others under high stress
Athletes and performers managing pressure and setbacks
You’ve worked hard to build a life you’re proud of — but something’s not right.
You might be here because…
• You want to feel less triggered
• You’re carrying trauma or distress your body won’t let go of
• You feel overwhelmed, burnt out, or “not like yourself”
• You’re navigating fertility treatments, pregnancy, or postpartum transitions
• You’re a helper or caregiver who has poured out more than you’ve received
• You want to sleep peacefully through the night
• You want to stop overthinking and start feeling grounded again
• You want to show up at work and home with more patience and energy
If any of this resonates, you are in the right place.
A Gentle, Effective Approach for Trauma Resolution
You don’t have to retell every painful detail of your story for healing to happen. This work focuses on helping the brain resolve how past experiences are stored — so emotional reactions soften naturally, without forcing insight or repeated exposure.
Much of our work focuses on:
Reducing emotional reactivity tied to past experiences
Supporting a greater sense of calm, clarity, and self-trust
Helping distressing memories lose their emotional charge
Allowing new, more adaptive responses to emerge over time
Healing isn’t about pushing harder or reliving the past — it’s about helping the brain complete what was left unfinished.
Here’s what working together looks like:
Intake Session – We’ll start with an in-depth session to clarify your goals, answer your questions, and create a plan tailored to you.
Your Choice of Format:
Ongoing therapy - traditional weekly or biweekly sessions to build long-term growth
Adjunct therapy - work alongside your current psychotherapist for a specific issue
Intensive sessions - multiple ART sessions in a shorter period for faster relief
Specialties
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Trauma Resolution & Nervous System Reset
When the past still lives in your body.Support for trauma, distressing memories, and emotional flooding.
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Fertility, Pregnancy & Postpartum Mental Health
For the tender transitions of trying, expecting, birthing, and becoming.
Support for IVF, pregnancy anxiety, postpartum overwhelm, and birth trauma.
[Learn More →] -
Overwhelm, Acute Stress & “I Don’t Feel Like Myself”
When life feels too big or too loud on the inside.
Support for burnout, panic cycles, and emotional overwhelm. -
Healing for Helpers, Parents & Caregivers
For those who carry everyone else.
Support for emotional exhaustion and compassion fatigue.
Services Overview
Accelerated Resolution Therapy (ART)
A gentle, neuroscience-informed approach that helps the nervous system release distressing emotional imprints.
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ART Therapy Sessions
For clients seeking relief from trauma, anxiety, or emotional overwhelm.
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Healing for Healers (Pro Bono ART)
Support for therapists and helping professionals carrying emotional load.
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Integrative Support for Pain, Stroke & Learning Trauma
Advanced emotional and nervous-system work.
[Learn More →]
Serving clients in-person in Mt. Lebanon and virtually throughout PA and NC, including Upper St. Clair, Bethel Park, Dormont, and surrounding South Hills neighborhoods.
You don’t have to hold this alone.
When you’re ready, I’m here.
Ready to begin? You can schedule a consultation call here.